Thorne 5-MTHF (L-5-Methyltetrahydrofolate) – front view

Thorne 5-MTHF (L-5-Methyltetrahydrofolate)

1 mg / 60 ct
$24.00
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Thorne 5-MTHF (L-5-Methyltetrahydrofolate) – front view

Thorne 5-MTHF (L-5-Methyltetrahydrofolate)

$24.00
Strength
Size

5-MTHF (L-methylfolate) is folate in its active, ready-to-use form. Many people carry a common gene variation that makes it harder to convert regular folic acid into the form the body actually uses, so taking 5-MTHF skips that step entirely.*

What it does

  • Supports healthy mood by helping the body make serotonin, dopamine, and melatonin*
  • Supports heart and blood vessel health by helping keep homocysteine in a healthy range*
  • Supports healthy methylation, detoxification, and nerve function*
  • Supports reproductive health*

Who it's for

  • Anyone with an MTHFR gene variation
  • People who don't get enough folate from their diet
  • Anyone looking for a gentle, foundational methylation support

Why it's different

  • Active, tissue-ready folate – no conversion needed
  • Available in 1 mg and high-potency 5 mg
  • Gluten, dairy, and soy free

How to take it

1 mg: take 1 capsule one to three times daily. 5 mg: take 1 capsule one to two times daily. Or take as recommended by your health-care provider. If pregnant, talk to your provider first.

What's inside: Choose 1 mg (1.7 mg DFE; 60 or 90 capsules) or high-potency 5 mg (8.3 mg DFE; 60 capsules) of folate as L-5-Methyltetrahydrofolate.

Why we carry Thorne

Thorne tests every ingredient it receives in its own lab, even when the supplier has already tested it. Products are made in an NSF-certified facility that follows FDA Good Manufacturing Practices, and Thorne is trusted by tens of thousands of health-care practitioners and professional sports teams. It's why we chose Thorne for our clients at Refresh Wellness + Aesthetics.

Supports: Prenatal & Fertility, Methylation, Vitamins & Minerals

Shop practitioner-grade Thorne supplements at Refresh Wellness + Aesthetics in Pass Christian, MS.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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